diff --git a/upgrade-container.sh b/upgrade-container.sh
new file mode 100755
index 0000000..f798685
--- /dev/null
+++ b/upgrade-container.sh
@@ -0,0 +1,18 @@
+#!/bin/sh
+
+TMPDIR="/tmp/initdata"
+XOSDIR="/home/ubuntu/xos"
+
+mkdir -p $TMPDIR
+rm -f $TMPDIR/*.json
+
+XOS=$( docker ps|grep "xos:latest"|awk '{print $NF}' )
+docker exec $XOS /opt/xos/scripts/opencloud dumpdata
+docker cp $XOS:/opt/xos_backups/dumpdata-latest.json $TMPDIR
+cp $TMPDIR/*.json $XOSDIR/xos/core/fixtures/initial_data.json
+
+git pull
+docker build -t xos .
+
+docker stop $XOS
+docker run -p 8000:8000 xos